Ruminating, also known as overthinking, is a common habit that many people experience. It involves repeatedly thinking about a negative experience or situation, and can lead to feelings of anxiety, stress, and … [Read more...] about How to Deal With Ruminating (Over-Thinking)
Our Perception Makes Our Reality
Have you ever heard the phrase "perception is reality"? This statement suggests that our perception of the world around us shapes the reality that we experience. Our beliefs, attitudes, and experiences all play a role in … [Read more...] about Our Perception Makes Our Reality
Being There for Patients
Being there for the patient is a fundamental aspect of healthcare. Whether in a hospital, clinic, or any other healthcare setting, patients require empathy, compassion, and support as they navigate the complexities of … [Read more...] about Being There for Patients
The PROS and CONS of a Career in Mental Health
If you're considering a career in mental health, it's important to be aware of both the advantages and challenges that come with working in this field. The mental health field encompasses a range of professions, including … [Read more...] about The PROS and CONS of a Career in Mental Health
What is Your Parenting Style?
Parenting style evaluation refers to the process of assessing and evaluating the methods and approaches used by parents to raise and care for their children. It involves looking at the attitudes, values, and behaviors of … [Read more...] about What is Your Parenting Style?
