Shiloh Martin, LPC-S, CCMHC

Mental health providers are individuals who dedicate their lives to help others with mental health challenges. However, providing care for others can take a toll on their own mental health. Mental health professionals … [Read more...] about The Mental Health of Mental Health Providers

Love is a complex and powerful emotion that has fascinated people for centuries. From poetry and literature to scientific research, love has been explored in a variety of ways. One of the most intriguing aspects of love is … [Read more...] about Love… and the Brain

Fortune telling Fortune telling is a type of thinking error or cognitive distortion that refers to the habit of predicting the future as if it were already determined and unchangeable. This type of thinking assumes that … [Read more...] about Common Cognitive Distortions

Introduction Human beings are complex creatures with multiple layers of emotions and thoughts. The brain is a vital organ that controls all our physical and mental activities. It has two hemispheres, the left and the … [Read more...] about Why vs What Thinking

Unconditional Love and Support When You Need It Most Dealing with emotional or mental health issues can be incredibly challenging. Whether you're struggling with anxiety, depression, post-traumatic stress disorder (PTSD), … [Read more...] about The Power of Emotional Support Animals