What is impact bias? When it comes to happiness, research has found that many people fall prey to what is known as the impact bias: the tendency for people to overestimate the initial impact and/ or duration of an … [Read more...] about Chasing Happiness
Cinco de Mayo
Here in the United States, we get excited about Cinco de Mayo. It seem like a good reason as any to drink margaritas and eat tacos. This year, prepare to be the smartest person in the room when you share these five facts … [Read more...] about Cinco de Mayo
May is National Mental Health Month
Mental Health Month raises awareness of trauma and the impact it can have on the physical, emotional, and mental well-being of children, families, and communities. Mental Health Month was established in 1949 to increase … [Read more...] about May is National Mental Health Month
Sexual Health
In the past decade, there have been significant changes in the discourse of public health regarding sexual health. Recently, there has been a significant leap in the recognition of sexual health as a central component of … [Read more...] about Sexual Health
Self Care…What does It Look Like?
Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of … [Read more...] about Self Care…What does It Look Like?
