Shiloh Martin, LPC-S, CCMHC

Life can be challenging, and sometimes we can feel like we're just barely holding on. We may face situations that feel overwhelming, and it can seem like everything is just falling apart. During these times, it can be easy … [Read more...] about Falling Apart

Growing and motivating employees is essential to the success of any business. Not only does it help to retain top talent, but it also fosters a positive work environment and boosts productivity. However, it is not always … [Read more...] about Workplace Morale and Motivating Employees

Physical activity and sports have long been considered as a means of maintaining physical health, but increasingly research is showing the many benefits they offer for mental health as well. The connection between sport … [Read more...] about The Connection between Sport and Physical Activity with Mental Health

Managers play a crucial role in any organization. They are responsible for overseeing teams, making decisions, and ensuring that their departments are running smoothly. While many tasks that come with a managerial role are … [Read more...] about Most Dreaded Managerial Tasks

Mental health is a crucial aspect of overall well-being and it's important to have a well-structured treatment plan in place to manage mental health conditions effectively. A measurable mental health treatment plan is a … [Read more...] about How to Write a Good Treatment Plan