Shiloh Martin, LPC-S, CCMHC

Interrogative engagement is a technique used by therapists to encourage clients to explore their thoughts and emotions. This approach is centered around asking open-ended questions that allow clients to reflect on their … [Read more...] about Interrogative Engagement: A Vital Tool in Therapy

Emotional support animals (ESAs) are animals that provide comfort and support to individuals with mental health conditions such as anxiety, depression, and post-traumatic stress disorder. While ESAs can provide a great … [Read more...] about Emotional Support Animals: PROS and CONS

In the hustle and bustle of our daily lives, it's easy to overlook our own well-being, especially when it comes to our mental health. However, prioritizing self-care is not a luxury but a necessity for achieving optimal … [Read more...] about Job Satisfaction and Mental Health

In today's world, people are constantly bombarded with an endless stream of information, and as a result, our attention span is shrinking. Our attention span refers to the amount of time we can focus on a particular task … [Read more...] about Information Overload and Our Shrinking Attention

Quality of life is a subjective measure of a person's overall well-being and satisfaction with life. It encompasses many different aspects of life, including physical health, mental and emotional health, relationships, … [Read more...] about What is a Quality of Life Assessment?