Life can be challenging, and sometimes we can feel like we’re just barely holding on. We may face situations that feel overwhelming, and it can seem like everything is just falling apart. During these times, it can be easy to feel like we are alone, and that nobody cares about us. But the truth is, falling apart is a natural part of the human experience, and people still love us even when we are at our lowest.
There are countless reasons why we may fall apart.
We may experience the loss of a loved one, go through a breakup, lose a job, or face a health crisis. Whatever the reason, falling apart is a sign that we are human, and we are experiencing something that is difficult to bear. It’s important to remember that falling apart is not a sign of weakness; it’s a sign that we are going through something difficult.
During these times, it’s essential to lean on the people who love us. We may feel like we are a burden or that we are too much to handle, but the truth is that our loved ones want to be there for us. They want to help us through the tough times and provide us with the support we need to get through it. We must allow ourselves to be vulnerable and open up to those around us. It’s okay to ask for help, and it’s okay to let people know that we are struggling.
We may also need to remind ourselves that our loved ones’ support is not conditional.
They don’t love us because we have everything together or because we are always happy and positive. They love us because of who we are, even when we are falling apart. It can be easy to forget this when we are in the midst of a difficult time, but it’s important to remember that our loved ones are there for us, no matter what.
Of course, there may be times when our loved ones don’t respond in the way we need them to. They may not understand what we’re going through, or they may be dealing with their struggles, making it difficult for them to be there for us. In these situations, it’s important to seek out other forms of support, whether it be from a therapist, support group, or other trusted sources.
Falling apart is a natural part of the human experience, and it’s okay to go through difficult times.
It’s important to remember that we are not alone, and people still love us even when we are at our lowest. We must lean on the people who care about us and allow ourselves to be vulnerable. We may also need to seek out additional support, but the most important thing is to remember that we are loved, even when we are falling apart.
Remember, falling apart sometimes is ok. Tacos do and we still love them.
SubRosa Mental Services provides a client-forward approach to helping individuals, businesses, and children, in addition to offering life coaching and emotional support animal assistance. Reach out today to find out more.
