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SubRosa Mental Services, LLC

Life Coaching & Emotional Support Animals

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Why vs What Thinking

February 8, 2024 by Shiloh Martin, LPC-S, CCMHC

Introduction

Human beings are complex creatures with multiple layers of emotions and thoughts. The brain is a vital organ that controls all our physical and mental activities. It has two hemispheres, the left and the right hemisphere. Each hemisphere is responsible for specific cognitive functions. The left hemisphere is responsible for logical and analytical thinking, while the right hemisphere is responsible for creativity and emotions. In this paper, we will explore why questions activate the right hemisphere (emotions) and what questions activate the left hemisphere (logic).

Why Questions and the Right Hemisphere

Why questions are designed to understand the reasons behind a particular situation or event. They require individuals to delve deeper into their thoughts and emotions to provide an answer. The right hemisphere of the brain is responsible for processing emotions, feelings, and creativity. When individuals are asked why questions, they tap into their emotional side, leading to the activation of the right hemisphere of the brain. For example, when asked, “Why did you feel angry when he said that?” an individual will have to think about the event and the emotions it evoked, leading to the activation of the right hemisphere.

Why questions are also essential in developing emotional intelligence. Emotional intelligence involves the ability to identify, understand, and manage one’s own emotions and the emotions of others. The right hemisphere plays a crucial role in processing emotions, which is necessary for developing emotional intelligence. Asking why questions can help individuals understand their emotions better and develop a better understanding of how their emotions affect their behavior and interactions with others.

What Questions and the Left Hemisphere

What questions are designed to understand the details of a particular situation or event. They require individuals to provide factual information about a situation. The left hemisphere of the brain is responsible for processing language, logical reasoning, and analytical thinking. When individuals are asked what questions, they tap into their logical and analytical side, leading to the activation of the left hemisphere of the brain. For example, when asked, “What time is the meeting?” an individual will have to provide a factual answer based on the details of the meeting, leading to the activation of the left hemisphere.

What questions are also essential in problem-solving and decision-making. Logical reasoning and analytical thinking are necessary skills in these areas, and the left hemisphere plays a crucial role in processing information and making decisions based on facts. Asking what questions can help individuals gather information and analyze it logically, leading to better problem-solving and decision-making skills.

Conclusion

In conclusion, the brain is a complex organ with two hemispheres responsible for specific cognitive functions. Why questions activate the right hemisphere (emotions), while what questions activate the left hemisphere (logic). Asking why questions can help individuals tap into their emotional side, leading to better emotional intelligence, while asking what questions can help individuals tap into their logical and analytical side, leading to better problem-solving and decision-making skills. Understanding the importance of why and what questions can help individuals develop a better understanding of their emotions, improve their problem-solving skills, and make better decisions based on facts.

SubRosa Mental Services provides a client-forward approach to helping individuals, businesses, and children, in addition to offering life coaching and emotional support animal assistance. Reach out today to find out more.

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  • American with Disabilities Act FAQ for Service Animals
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Written by Dr. Shiloh W. Martin, the book draws on his personal faith and professional expertise to provide guidance and encouragement for individuals struggling with mental health issues and their loved ones. The book explores various mental illnesses–such as depression, anxiety, and bipolar disorder–and uses scriptures to provide comfort, hope, and practical advice.

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The Anxiety Solution: Regaining Control and Finding Peace,” extends a helping hand to guide you through the labyrinth of anxiety toward a sanctuary of tranquility.

In this empathetic and insightful guide, you’ll discover practical and proven techniques to not only alleviate anxiety but to empower yourself with lasting peace.

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Please Note: Shiloh Martin, PhD provides all forensic evaluations. He is a licensed mental health provider in Alaska, Arizona, Hawaii, Missouri, Oklahoma, South Carolina, Texas, and Georgia. Verification of licensure can be verified through each state's licensure board. Dr. Martin is a Nationally Board Certified Counselor registered WITH NBCC. #271022. NPI# 1255588901.

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