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SubRosa Mental Services, LLC

Life Coaching & Emotional Support Animals

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The Power of Emotional Support Animals

February 2, 2024 by Shiloh Martin, LPC-S, CCMHC

Unconditional Love and Support When You Need It Most

Dealing with emotional or mental health issues can be incredibly challenging. Whether you’re struggling with anxiety, depression, post-traumatic stress disorder (PTSD), or other conditions, finding a way to manage your symptoms and improve your well-being can be a long and difficult journey. One source of comfort and support that many people turn to is an emotional support animal (ESA).

An ESA is a companion animal that provides emotional support to its owner or handler. Unlike service animals, which are specially trained to perform specific tasks for people with disabilities, ESAs do not need any specialized training. Instead, they provide emotional support simply by being there for their owners and offering unconditional love and support.

The bond between an emotional support animal and its owner can be incredibly powerful. When you’re feeling anxious or overwhelmed, just petting your ESA can help soothe your nerves and bring you a sense of comfort. Spending time with your animal companion can also help reduce feelings of loneliness and isolation, which are common among people with mental health issues.

One of the key benefits of emotional support animals is that they offer unconditional love and support. Unlike human relationships, which can be complicated and fraught with tension, the relationship between an ESA and its owner is based on pure love and acceptance. Your animal companion doesn’t judge you or criticize you for your thoughts or behaviors. Instead, they offer a constant source of comfort and support, no matter what you’re going through.

This unconditional love and support can be especially valuable when you’re going through a difficult time. Whether you’re dealing with a major life transition, like a divorce or a move, or you’re struggling with a mental health crisis, having an emotional support animal by your side can make all the difference. Your animal companion can help you feel calmer and more grounded, even in the midst of chaos or uncertainty.

Of course, emotional support animals aren’t a magic solution to all of life’s problems. They can’t cure mental illness or solve all of your problems. But they can provide an important source of comfort and support when you need it most. If you’re struggling with a mental health issue, it’s worth considering whether an emotional support animal might be a valuable addition to your treatment plan.

It’s important to note that not all animals are suitable as emotional support animals. To qualify as an ESA, an animal must be prescribed by a licensed mental health professional, and they must provide emotional support that helps alleviate one or more symptoms of your condition. Common types of emotional support animals include dogs, cats, and even birds and reptiles.

If you’re interested in getting an emotional support animal, it’s important to do your research and find a reputable breeder or rescue organization. You’ll also want to work with a licensed mental health professional to determine whether an ESA is right for you and what kind of animal would best meet your needs.

In conclusion, emotional support animals offer a powerful source of unconditional love and support for people struggling with mental health issues. Whether you’re dealing with anxiety, depression, PTSD, or other conditions, having an animal companion by your side can help you feel more grounded, calm, and supported. If you’re considering getting an ESA, be sure to work with a licensed mental health professional to ensure that you find the right animal for your needs.

SubRosa Mental Services provides a client-forward approach to helping individuals, businesses, and children, in addition to offering life coaching and emotional support animal assistance. Reach out today to find out more.

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Links & Resources

  • American with Disabilities Act FAQ for Service Animals
  • Different Types of Psychiatric Service Dogs
  • Emotional Support Animals
  • What is the forensic evaluation I am doing?
  • Who Can and Cannot Do Forensic Evaluations for Emotional Support Animals and Psychiatric Service Dogs

Books

Written by Dr. Shiloh W. Martin, the book draws on his personal faith and professional expertise to provide guidance and encouragement for individuals struggling with mental health issues and their loved ones. The book explores various mental illnesses–such as depression, anxiety, and bipolar disorder–and uses scriptures to provide comfort, hope, and practical advice.

Click for details

The Anxiety Solution: Regaining Control and Finding Peace,” extends a helping hand to guide you through the labyrinth of anxiety toward a sanctuary of tranquility.

In this empathetic and insightful guide, you’ll discover practical and proven techniques to not only alleviate anxiety but to empower yourself with lasting peace.

Click for details

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Please Note: Shiloh Martin, PhD provides all forensic evaluations. He is a licensed mental health provider in Alaska, Arizona, Hawaii, Missouri, Oklahoma, South Carolina, Texas, and Georgia. Verification of licensure can be verified through each state's licensure board. Dr. Martin is a Nationally Board Certified Counselor registered WITH NBCC. #271022. NPI# 1255588901.

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