Evidence in U.S. Census surveys have shown that the rates of loneliness among Americans have gradually increased since the 1970s. This epidemic has been a problem long before the Covid-19 pandemic, which, of course, … [Read more...] about Why Americans are so lonely — and how it affects our health
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Mental Health Matters: The Importance of Psychological Examinations
Mental health is an essential aspect of overall well-being, but it is often overlooked or ignored. People tend to focus on physical health and ignore the importance of mental health. But just as it is essential to get … [Read more...] about Mental Health Matters: The Importance of Psychological Examinations
Mental Health Assessments and Evaluations
We are a team of mental health professionals dedicated to providing comprehensive and evidence-based assessments for individuals of various ages. Our mission is to provide accurate, individualized, and practical … [Read more...] about Mental Health Assessments and Evaluations
What Do YOU Really Want?
You Can Have Anything You Want, But You Can't Have Everything Life is full of choices and decisions, and sometimes it feels like we have to give up one thing to get another. But the truth is, you can have anything you … [Read more...] about What Do YOU Really Want?
The Cycle of Avoidance
The cycle of avoidance is a common pattern of behavior for individuals struggling with anxiety, fear, and other emotional challenges. It involves avoiding certain situations or activities that trigger feelings of anxiety, … [Read more...] about The Cycle of Avoidance