Shiloh Martin, LPC-S, CCMHC

There are currently about 8 million people in the United States with PTSD. Even though PTSD treatments work, most people who have PTSD don't get the help they need. June is PTSD Awareness Month. Help us spread the word … [Read more...] about Let’s Talk About PTSD

What is impact bias? When it comes to happiness, research has found that many people fall prey to what is known as the impact bias: the tendency for people to overestimate the initial impact and/ or duration of an … [Read more...] about Chasing Happiness

Here in the United States, we get excited about Cinco de Mayo. It seem like a good reason as any to drink margaritas and eat tacos. This year, prepare to be the smartest person in the room when you share these five facts … [Read more...] about Cinco de Mayo

Mental Health Month raises awareness of trauma and the impact it can have on the physical, emotional, and mental well-being of children, families, and communities. Mental Health Month was established in 1949 to increase … [Read more...] about May is National Mental Health Month

In the past decade, there have been significant changes in the discourse of public health regarding sexual health. Recently, there has been a significant leap in the recognition of sexual health as a central component of … [Read more...] about Sexual Health