Job Satisfaction and Mental Health
In the hustle and bustle of our daily lives, it’s easy to overlook our own well-being, especially when it comes...
Information Overload and Our Shrinking Attention
In today’s world, people are constantly bombarded with an endless stream of information, and as a result, our attention span...
What is a Quality of Life Assessment?
Quality of life is a subjective measure of a person’s overall well-being and satisfaction with life. It encompasses many different...
How to Deal With Ruminating (Over-Thinking)
Ruminating, also known as overthinking, is a common habit that many people experience. It involves repeatedly thinking about a negative...
Our Perception Makes Our Reality
Have you ever heard the phrase “perception is reality”? This statement suggests that our perception of the world around us...
Being There for Patients
Being there for the patient is a fundamental aspect of healthcare. Whether in a hospital, clinic, or any other healthcare...
The PROS and CONS of a Career in Mental Health
If you’re considering a career in mental health, it’s important to be aware of both the advantages and challenges that...
What is Your Parenting Style?
Parenting style evaluation refers to the process of assessing and evaluating the methods and approaches used by parents to raise...