Love… and the Brain
Love is a complex and powerful emotion that has fascinated people for centuries. From poetry and literature to scientific research...
Common Cognitive Distortions
Fortune telling Fortune telling is a type of thinking error or cognitive distortion that refers to the habit of predicting...
Why vs What Thinking
Introduction Human beings are complex creatures with multiple layers of emotions and thoughts. The brain is a vital organ that...
The Power of Emotional Support Animals
Unconditional Love and Support When You Need It Most Dealing with emotional or mental health issues can be incredibly challenging...
Why Americans are so Lonely
… And How it Affects our Health Evidence in U.S. Census surveys have shown that the rates of loneliness among...
4 Ways to Improve Your Relationship With Yourself
1. Honestly evaluate the areas in your life that need attention. An important step to improving your relationship with yourself...
8 Things You Can Do To Improve Your Relationship With Your Significant Other
1. Remember the small things Another way to add meaning to your conversation is to truly listen to what your...
Brief Mental Health Evaluation
Mental health is an important aspect of overall well-being, and early identification and intervention can be crucial in managing mental...