Who can benefit from a life coach? EVERYONE....if they want to. Are you feeling stuck or overwhelmed with life's challenges? Do you feel like you're not reaching your full potential? If so, it might be time to consider … [Read more...] about Who Can Benefit From a Life Coach?
Life Coaching
Jiddu Krishnamurti: A Philosopher of Proactive Living
Jiddu Krishnamurti was an Indian philosopher, speaker, and writer who is known for his teachings on the nature of the mind, consciousness, and the art of living. He spent most of his life traveling the world, speaking to … [Read more...] about Jiddu Krishnamurti: A Philosopher of Proactive Living
Dangers of Self Diagnosis
Self-diagnosing mental health issues has become increasingly common with the rise of the internet and access to information. However, while it may seem like a quick and easy solution, self-diagnosing can actually be … [Read more...] about Dangers of Self Diagnosis
Self-Care Is Not Selfish
Some people grow up with the idea that self-care is selfish. Taking care of yourself first is important, especially if you are dedicated to taking care of others. Just as airplane passengers are told to put their own … [Read more...] about Self-Care Is Not Selfish
Fair Fight Rules
Fair fighting rules don’t tell us we can’t argue. Instead, they tell us how to do it safely. They tell us what’s okay—and what’s crossing the line—in an argument. 1 Before you begin, ask yourself specifically what you … [Read more...] about Fair Fight Rules