Let’s Talk About PTSD
There are currently about 8 million people in the United States with PTSD. Even though PTSD treatments work, most people...
Some Facts about Memorial Day*
Memorial Day is an American holiday, observed on the last Monday of May, honoring the men and women who died...
Chasing Happiness
What is impact bias? When it comes to happiness, research has found that many people fall prey to what is...
Mother’s Day
Mother’s Day, a holiday in honor of mothers, that is celebrated throughout the world. In its modern form the holiday...
Cinco de Mayo
Here in the United States, we get excited about Cinco de Mayo. It seem like a good reason as any...
May is National Mental Health Month
Mental Health Month raises awareness of trauma and the impact it can have on the physical, emotional, and mental well-being...
Sexual Health
In the past decade, there have been significant changes in the discourse of public health regarding sexual health. Recently, there...
Self Care…What does It Look Like?
Self-care means taking the time to do things that help you live well and improve both your physical health and...